The Pros and Cons of Olympic Weightlifting

All the methodologies that Westside uses came up since beginning 1982 is from the Soviet Union weightlifting and Bulgarian weightlifting. I learned everything from regular weightlifting journals. I applied it to my sport. We applied to every sport in the world. But Olympic lifters evolved as many times. To adapt to training is never to adapt. Once you adapt to what you're doing, you're going to get no better at it.