Anxiety Mastery

i have recommended this course to friends and family members who i know are struggling with differen types of anxiety. And that's super niceighti haven't just created a random course an anxiety. I've seen evidence that if someone actually does the work that i recommend, and it's all systematized and step by step, i just can't see how that wouldn't have a significant effect on their levels of anxiety. Just having that confidence really helps me as well. It's kind of easy to be authentic and to talk from the heart when you know that what you're giving is useful.