control yourself with dr andreo spina cover image

Ep. 4. The Science of Mechanotransduction and a whole lot more. A conversation with Dr. Roger Menta.

control yourself with dr andreo spina

00:00

Navigating Research Challenges in Musculoskeletal Health and Mechanotransduction

This chapter explores the challenges in assessing musculoskeletal research with an emphasis on outcome measures vital for injury prevention and athletic performance in endurance athletes. It discusses mechanotransduction's role in tissue health while advocating for the value of soft tissue work despite limited empirical evidence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app