AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
The Stronger By Science Podcast
Is There a Minimum Threshold for Growth?
"I feel like this is a very non evidence base way of looking at things," he says. "Once you grow accustomed to it, it's really not that hard to push yourself within a reasonable proximity to failure and still be recovered by the next day" The more i get comfortable with the frequency, the more i feel like i can ramp up the intensity, writes Michael Bociurkiw.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode