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Ist Glück reine Glücksache? Was uns die Positive Psychologie lehrt
Psychologie to go!
Herausforderungen der Resilienz
Dieses Kapitel beleuchtet die Missverständnisse im Resilienztraining und der positiven Psychologie und fordert eine ganzheitliche Betrachtung des Wohlbefindens. Es wird das PERMA-Modell von Martin Seligman vorgestellt, das die Schaffung positiver Emotionen im Kontext gesellschaftlicher Herausforderungen betont.
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