3min chapter

I Have ADHD Podcast cover image

178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs

I Have ADHD Podcast

CHAPTER

How to Create Secure and Safe Feeling Relationships for Yourself With ADHD

Most of us with ADHD did not grow up with securely attached and safe relationships. A therapist who is trained specifically on why you show up in relationships now the way that you do might be work that you really want to take on. When connections in our childhood are not safe and secure, there are some issues that we may bring into adulthood.

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