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Burnout, Rage, Exhaustion, & Depression — Women’s Mental Health and Real Self Care (Dr. Pooja Lakshmin)

Startup Parent

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The Wise Women's Council

We lose sight of ourselves when we overuse the prefrontal cortex, psychiatrist says. The areas that allow us to feel joy or contentment get tamped down and put on back burner. Founder of Wise Women's Council talks about what self-care is and what it isn't.

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