From U.S. Navy Seal to World Record Holder with Mike Sarraille
WHOOP Podcast
The Importance of Sleep Deprivation
Kurt is trying to do some chrono where that was basically helping to kind of realign or circadian rhythms. The 24 hours of sunlight in Antarctica really threw everyone off, so you'd step out of your tent at 3 a.m. and it looks like 12 noon in Texas. "You could see everyone with a cognitive decline," Kurt says.
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