Decent Rowing Podcast cover image

Technique problems and solutions on the rowing machine/ergo - 2 of 2 (Finish and Recovery)

Decent Rowing Podcast

00:00

Mastering the Recovery Phase in Rowing Technique

This chapter delves into the key techniques for effective rowing on the ergometer, stressing smooth movement and proper posture during the stroke cycle. It also outlines available resources for enhancing rowing skills, including videos and training programs for both erg and water rowing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app