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2min chapter
Ep. 298: Working Around Injury, feat. Mandy Schneider
BJJ Mental Models
Resilience and Recovery: Overcoming Injury Challenges
This chapter delves into the challenges of recovering from a severe elbow injury sustained by an athlete during a tournament. It emphasizes the importance of mental and physical health, encouraging listeners to be patient with themselves as they navigate setbacks in their own lives.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode