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The Story of The Mineral Fix with Dr. James DiNicolantonio
Your Health. Your Story.
The Vital Role of Minerals in Health
This chapter emphasizes the crucial role of minerals as essential micronutrients for overall health, particularly in athletes. It discusses common misconceptions about weight loss and the importance of proper testing to identify mineral deficiencies. Additionally, the chapter highlights the need for mineral-rich hydration and supplements to maintain optimal health and prevent chronic diseases.
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