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90 | The Procrastination Researcher
ADHD reWired
How to Deal With Procrastination
Timothy Stanley: procrastination is a voluntary delay of an intended act. He says there are lots of reasons that we delay things, but sometimes it's not in our best interest. We can always beat ourselves up for what we think is the most timely pursuit of our goals,. But there's an optimization issue here too," he says.
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