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How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano

The Wellness Scoop

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What Does Wellness Mean to You?

i work at the school of life and we use a very specific kind of idea for wellness, which is this greek word, udimonia. It's about the condition of your life as a whole, whether you could look back on it and be proud of it or find meaning in it. And i know that a lot of discourse in the well n th space about failure is essentially that you should be tough, and you should experience failures, and you're going to learn and grow from them. We want to resuscitate this idea that failure is simply something that happens because of misfortune - even though there are lots of mediocrity areas where people can succeed.

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