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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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The Importance of Salt in a Whole Food Diet

I love this industry. It's been entertaining and it's getting even better with tick Doc For great I want to transition Real quickly because I talk a lot about sodium in the normal diet Yeah, and he just had like four packets element like four grams of salt and that becomes an important component of a whole food diet A low carb diet One of the things that people do experience is the the keto flu or what have you And it's just the fact that when you when you Lose glycogen from the muscle you're losing three parts water,. which is about but 70 plus percent Probably more sodium so people can get some deficiency in salt in particular Other minerals as well, but and so we add

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