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35. What If The Fear Never Went Away?

Spiraling Higher

00:00

The Importance of Compassion in Life

"It wasn't actually okay for me to just like feel everything. It was not safe yet," she says. "The work for me is really to compassionately witness myself as if I were another person" Her clients now know they don't get special treatment in the sense that you don't deserve compassion all other humans do, he adds.

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