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Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

Mark Bell's Power Project

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Intro

This chapter highlights the significance of decompressive movements over traditional compressive exercises and introduces a uniquely designed stool inspired by milking stools. The narrative is enriched by the emotional connection to the stool's origin, reflecting on its impact on mobility and health.

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