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4min chapter
The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553
The Plant Yourself Podcast
Intro
This chapter discusses the concept of transformational change through neurological research, touching on erasing emotional content from traumatic memories while retaining the memories. The host shares his journey of discovering internal family systems and integrating it into his coaching practice as a beginner.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode