Tara Brach cover image

Three Blessings in Spiritual Life – Part 1: Forgiveness

Tara Brach

00:00

The Healing of Anger

He practised letting the ang that energy be as big as it needed to be. He also got in touch with feeling unloved, unlovable and a deep sense of shame. When he had brought that compassion inward, really felt that care, holding his inner vulnerability,. then he could then look at her and step out of the trance of bad person anime. So they worked it out. They got divorced.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app