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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About "Natural Flavors", Is Nitric Oxide Bad? & Much More.

Boundless Life

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Nutrients and Male Fertility

This chapter explores the relationship between various nutrients and male fertility, highlighting the benefits of vitamins, antioxidants, and minerals. The speaker discusses the importance of whole food sources over synthetic supplements and shares personal insights on effective dietary changes. Additionally, the chapter emphasizes the role of moderate red wine consumption in enhancing sexual function and hormonal balance.

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