Navigating Change with Compassion

Feeling stretched thin by the demands of medicine? In this third episode of the Thriving in 2025 series, I'm joined by Dr. Jessie Mahoney and Dr. Sarah Smith to explore how we, as physicians, can replenish our energy, embrace change, and reconnect with what truly matters.

Here's what you'll gain: ✅ Simple strategies to feel less drained by the day-to-day grind. ✅ A fresh perspective on navigating challenges like new EMRs or shifting roles. ✅ Permission to prioritize you—whether that means more connection, adventure, or rest.

Jessie shares how her focus on "belonging" and yoga has helped her navigate big life transitions, while Sarah offers practical insights on managing overwhelm and finding joy in the work we do.

✨ Ready to thrive in 2025? Let this episode inspire you to take the next step—listen now! ✨

How to connect:

Dr. Sarah Smith, Charting Champions: https://www.chartingcoach.ca/charting-champions

Dr. Jessie Mahoney, Pause & Presence: https://www.jessiemahoneymd.com