4min chapter

The Jeff Nippard Podcast cover image

#30 - Gender Differences in Training feat. Menno Henselmans

The Jeff Nippard Podcast

CHAPTER

The Muscular Potential of Women

Meno, it's been a while, man. How are you doing? I'm good. It's A lot has happened. There's now eight people working at Beijing bodybuilding We have a couple studies that are probably going to be published in 2017 The one of our last talks the metabolic damage paper that I mentioned in there It's been published so that was a Really nice point as well still coaching training is going well Finally back because you may recall I dropped 400 pounds on my foot at some point during the last contest prep and I'm finally back to spotting over 400 pounds. Awesome. So Going will that's great and you're in Thailand currently Yeah, I'll be kept Gotcha

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