The Importance of Secure Functioning

One of the skill sets of secure functioning is this ease of the experience of self so that you don't restrict the activity of self from conscious awareness. In a preoccupied mind it tends to be the opposite of that very spontaneous but very little monitoringso there's just a flow of intention and action that's unfiltered. But we also know that consciousness or the conscious experience of what happens to us is very limited compared to what comes in. So 11 million bits per second of data comes in and yet the conscious mind has a bit rate of only 16, 1, 6. The disusing people are over monitoring so that they don't allow the spontaneous expressions of themselves to arise in consciousness.