#535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans
Lawyerist Podcast
Pathways to Mental Wellness
This chapter explores the significance of identifying unhealthy patterns and implementing small, practical changes for improved mental health. It emphasizes the value of seeking professional guidance and proactive self-care routines, particularly during stressful times like the holiday season. Highlighting the importance of simple joy-inducing activities, it encourages listeners to embrace creativity and connection to enhance their mental well-being.
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