S15 Ep254: Attachment Styles 101 with EXPERT Adam Lane Smith
Heart of Dating
Healing Through Connection
This chapter emphasizes the vital role of healing in relationships, advocating for connection with loved ones over isolation. It explores the impact of secure attachment on emotional well-being and critiques the martyr complex often seen in relationships. The discussion includes the importance of expressing needs, practicing communication skills, and understanding attachment styles for fostering healthier relational dynamics.
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