People Soup cover image

Exploring ACT training with Leo Hepler, Jaimie Persson & Paul Flaxman - Part 1

People Soup

CHAPTER

The Power of Values

I'm very analytical and sometimes it can be really helpful just to look down at words. And being able just to sort of touch and feel them and have a sensory thing was really, really worthwhile for me. The values cards felt quite sticky with the people and dancers. I get the sense it feels slightly liberating is, you know, like the protocol,. It's kind of introduced in that way that you can apply this to any part of your life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner