Next Level Soul Podcast with Alex Ferrari cover image

FLASHBACK FRIDAYS: WHEN YOU FEEL STUCK IN LIFE - How To Get Unstuck with Cheryl Richardson

Next Level Soul Podcast with Alex Ferrari

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Navigating Emotional Turmoil and the Power of Community Support

This chapter explores the difficulties individuals encounter in processing emotions during meditation, particularly in the context of past trauma. It highlights the vital role of community support, therapy, and nurturing relationships in overcoming these challenges and fostering personal growth.

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