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15min chapter
Rethinking Success | Mia Birdsong
10% Happier with Dan Harris
Building Nurturing Connections
This chapter examines the dynamics of mutual support in relationships and communities, advocating for a contribution-based approach over transactional exchanges. It addresses the handling of rejection positively, promoting self-care and healthier communication of boundaries. Additionally, the chapter offers practical advice for fostering meaningful social connections and emphasizes the importance of vulnerability in overcoming societal barriers to genuine relationships.
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