The Importance of Taking a Break

"I use it my time away to be maybe that 10% more strict or stringent while i'm away because it's just a bit easier," he says. "It's good to have a little bit of like um like dirty nutrition at the weekend why not?" The pair are still having beers on weekends but don't want to normalize what they do in their free time. 'We would go out another you know um a relaxation time of a few beers and you know a lion and not be so kind of like strict'