Episode 64: Resolutions for Aging Well, Part 1
The Aging Well Podcast
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New Year's Resolutions Fail
I think why a lot of New Year's resolutions fail is because people are trying to do so much at one time. I always liked the phrase Kizen, which is a Japanese word for self improvement. Let's each come up with five things that we would suggest others do to better themselves over the course of the year.
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Transcript
