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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and History of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its origins and evolution across various societies. It highlights quilting as a form of artistic expression and community bonding, emphasizing its storytelling inherent in patterns and techniques. Listeners are encouraged to appreciate the meditative qualities of this traditional craft while learning about its historical context and personal anecdotes.

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