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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

CHAPTER

The Ground Is Your Coach

"We are al tool bielders. We're going to learn from the things that we're holding in my mind," he says. "A lot of body builders don't direct their move, what's that? And a lot of them don't know how to do it right?" He adds: 'There may not be some benefits for doing this over to the body builder'

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