4min chapter

On Purpose with Jay Shetty cover image

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

On Purpose with Jay Shetty

CHAPTER

The Four Minute Mile

We're measuring heart rate variability, and we're sending electrodes and censors to the people thatre in healed. We know that it works really well for anxiety. It work really well for insomnia, for nerological disorders, parkinson's disease, inflammation. Why? Because evidence is the loudest voice. You see that. It's the four minute mile that you can't go back to being the same person. I would rather have dinner with those people than anybody, anybody else. They are the example of truth. And so people who want to feel fear, they programm themselves and accept, believe and surrender that people who wants to be hate be hateful. That stor is filled

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