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2min chapter
How to recognize and beat ADHD burnout w/ Meredith Carder
Brainwaves the ADHD podcast
Understanding ADHD Through the Sprinting Metaphor
This chapter delves into the unique challenges faced by individuals with ADHD, using the metaphor of sprinters versus marathon runners to emphasize the importance of pacing and self-care. It also underscores the value of community and shared experiences in creating understanding and support among those with ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode