3min chapter

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The Gifts of our Exiles: a Talk with Paul Neustadt

IFS Talks

CHAPTER

How Do You Know When You Are Unburdened an Exile?

Part of this is a legacy heirloom from my from my mother. My mother always saw the good in other people. So i see it is a gift that, you know, tat she passed down to me. And so first i actually started applying that to am protectors, m you know, because we learn that protectors have positive intentions. I felt was getting a gift. There were gifts i was getting from reintegrating that exile into my intimae sense of self, into my being.

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