AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
36. Jalal Khan: Circadian Biology, Mitochondria, POMC and Why You Need Sunlight for Optimal Health
Regenerative Health with Max Gulhane, MD
The Role of POMC and Melanin in Health and Longevity
This chapter explores the importance of understanding the role of POMC and melanin in optimizing health and longevity. It discusses how melanin uses UV light to generate energy and act as a powerful antioxidant, as well as the ability of melanin to detoxify heavy metals. The chapter also highlights the impact of smart sun exposure and the negative effects of artificial light on melanin function.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode