Ep. 8: Guilty or Not Guilty?
The Baggage Reclaim Sessions
00:00
How to Deal With Guilt
When we feel guilty about something, it's because we think that we've committed a wrongdoing. Sometimes the guilt we feel is more in our imagination and actually has no bearing on anything that we're doing. So by getting in touch with those feelings, you have an opportunity to get to know you on a deeper level but also figure out what is the best next step for you in your healing process.
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