How to Live a More Empowered Life

Dr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the results of that study and the science of relationships. 

More About Dr. Waldinger

To watch his TED Talk, click here (https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en).

This is a link to buy his upcoming book (https://www.amazon.com/Good-Life-Lessons-Scientific-Happiness/dp/198216669X).

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This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  

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