10% Happier with Dan Harris cover image

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

10% Happier with Dan Harris

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The Path to Empathy and Practical Healing Strategies

This chapter explores the significance of understanding others through the lens of empathy and healing, incorporating historical perspectives and Dr. Bruce Perry's insights on trauma recovery. A new podcast, Wildcard, is introduced, complemented by an advertisement for Tidy Care Alert cat litter.

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