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Jeff Krasno: Bad vs. Good Stress, Fasting, & Healing Through Hard Conversations

The Art of Being Well

CHAPTER

From Music to Mindfulness

This chapter chronicles a personal shift from a flourishing music career to the wellness industry, initiated by the tragic events of 9/11. It explores the founding of Kula Yoga Project and the emergence of a yoga festival that merges music with wellness, reflecting on the healing power of community and spiritual practices.

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