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3min chapter
Emotional Exhaustion with Nancy Colier
Evidence-Based: A New Harbinger Psychology Podcast
Reclaiming Self-Care and Authenticity for Women
This chapter explores the emotional exhaustion faced by women due to overwhelming responsibilities and societal expectations. It emphasizes the necessity of self-care and offers strategies for prioritizing personal well-being to achieve authentic living.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode