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Episode 243: Strength Work & Endurance Training - Matt Pendola
Human Performance Outliers Podcast
A, You Know, I Was Afraid of the Bar, and I Was, You Know, Afraid To, I Didn't Want to Walk Into a Wt Wait Room.
Bitter offers listeners discounts on some of his favourite workout gear. He also talks about why he was afraid to try strength training as a child. Bitter: "It's one more thing that you can use to be a better version of you, and it's waiting for you"
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