#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
00:00
Sitting and Longevity
There is some evidence that if you do your exercise, batched up, say at the weekend in that classic weekend warrior kind of approach, that does seem to be helpful. So you can mitigate some of the harms of your rest of your week being relatively inactive. I think it's reasonable to say sitting is killing people. That kind of it's always a, as Ben Goldaikio would say, it'salways a, it's a,I think you'll find it's a little bit more complicated around the edges. But being active and tackling the sitting is clearly a massive priority for most people.
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