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S1E4 - Depression, Anxiety, Stress & How They Affect Your Craft

The Magick Kitchen Podcast

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How to Deal With Depression, Anxiety and Stress

We are not just love and light and happiness. We are darkness. Give your feelings their space that they need. That friction is what makes us better. Getting back on track and talking about techniques for dealing with depression, anxiety and stress is when we feel more fulfilled. And I speak from experience because I was a different person 10 years ago. Then I started doing my shadow work. It's about managing those dark shades and recognizing them as the energy that they are.

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