American Glutton cover image

Dr. Peter Attia

American Glutton

00:00

The Importance of Dietary Restrictions

Sally Kohn: I think 90% of people are going to be sick if they eat whenever they want as much as they want. She says there's a small subset of people that are somewhat immune, but it's probably less than 10%. "I tend to get most of my escape from the standard American diet through dietary restriction," she says. 'It really comes down to kind of figuring out what works for any given individual'

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