Setting goals mindfully with AK Ikwuakor
Hello Monday with Jessi Hempel
Empowering Goal Setting with Coach A.K. Ikwaka
Former track star turned coach, Coach A.K. Ikwaka, shares insights on taking ownership of circumstances and setting mindful goals. Emphasizing the importance of believing in one's agency, the chapter delves into identifying what one can control in achieving desired outcomes and the significance of understanding personal values driving aspirations.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
