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Fostering Fitness in the Triathlon Offseason

The TriDot Triathlon Podcast

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Triathlon Goals and Offseason Insights

This chapter features panelists discussing their personal triathlon goals for 2025, including aspirations for races like Ironman California and the Marbella 70.3 World Championships. The conversation also explores the critical role of the offseason in triathlon training, debating its necessity and benefits for performance enhancement. Lastly, the speakers share lighthearted anecdotes while emphasizing the importance of measurable goal-setting to achieve personal bests.

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