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22min chapter
Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock
The Struggle Climbing Show
Climbing Through Anxiety: Mindset and Media Evolution
This chapter explores the psychological challenges climbers face, particularly the anxiety associated with difficult routes, emphasizing techniques for mental management. It also reflects on how the evolution of climbing media has influenced the sport, transitioning from print to digital platforms and reshaping community engagement. Personal journeys through anxiety and recovery highlight the importance of empathy in the climbing community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode