#39: Load management: A tour de force with Tim Gabbett, PhD
The Shoulder Physio Podcast
The Journey of Sports Science and Athlete Development
This chapter explores the evolution of sports science through the experiences of a dedicated professional who transitioned from an average athlete to a key contributor to coaching and athlete performance. It emphasizes the significance of practical experience, real-world conversations with coaches, and the importance of fostering a competitive spirit among athletes. The discussion also highlights the resilience required for elite performance, countering misconceptions about the ease of becoming an Olympian.
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