9min chapter

Wellness + Wisdom Podcast cover image

Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey

Wellness + Wisdom Podcast

CHAPTER

Achieving Metabolic Freedom and Being Unmessable With

Exploring the practices of conscious breathing, emotional inventory, and clarity of purpose to achieve metabolic freedom and shield oneself from negativity. Emphasizing the importance of developing self-awareness and understanding core values to lead an authentic and liberated life.

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