12min chapter

Mentally Stronger with Therapist Amy Morin cover image

161 — How to Find the Good in Life with Upworthy's Lucia Knell

Mentally Stronger with Therapist Amy Morin

CHAPTER

The Power of Kindness and Connection

This chapter explores the journey of gathering impactful stories centered around acts of kindness, highlighting the challenges posed by social media algorithms. It features a personal account of overcoming mental health struggles, emphasizing the importance of family support and community during difficult times. The discussion reflects on how sharing narratives can foster connections and empower individuals to seek help, revealing a more compassionate perspective on humanity.

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